Roach’s Fundamentals of Boxing
Roach’s Fundamentals of Boxing
www.laboxing.com LA Boxing Lake Forest is Orange County’s premier boxing, kickboxing and MMA gym for the entire family. Change Starts Here! Benji Radach, at LA Boxing in Lake Forest, CA, teaches us how to put a combination together using a series of jabs and hooks on the punching bag.
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Roach’s Fundamentals of Boxing
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Bulla takes us therough the complete A to Z of Boxing – pay attention you MONGREL
For your first boxing lesson, learn a combination to practice at home. Learn the basics of boxing in this free training video on a beginner’s first boxing lessons. Expert: Bill Lefebvre Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years. Filmmaker: Christian Munoz-Donoso
Learning your numbers, combinations and strengths will help you maximize your workout.