Included in this video: Laps 1-105. To watch the introduction & starting lineup, watch the Miller High Life 400 Extended Version. The first 105 laps of the 400 that take place at The Alley Raceway in Reading, PA. Who crashes and who is the driver to beat so far? You’ll find out. The video includes me doing play by play, and a scoring ticker up on top showing laps completed and the positions of the drivers. I do admit it took longer than I thought it would to complete this. Look for part 2 around this time next month hopefully.
Browsing Posts tagged High
Not everybody knows that Iverson, actually, was a BETTER football player than he was a basketball player in High School. He was better than Mike Vick AND Aaron Brooks in High School. Had it not been for that bowling alley incident, Iverson may have ended up in the NFL. Maybe even at QB.
In Florida, boy’s high school baseball is one of the most celebrated sports in the state. Hundreds of high school athletes participate every year in hopes of one day making the big leagues, or even just playing at the collegiate level. One player that has scouts talking is Rudolph Lavecchia. This prospect has been performing very well lately for his high school team. It is looking very likely that he’ll star on a collegiate team some day. Until then, Florida 6A baseball is feeling the presence of Rudolph Lavecchia.
Cypress Bay High School in South Florida had a great year in 2009. Much of that success had to do with the heroics of Rudolph lavecchia. While the right-handed outfielder stands just below six feet, he packs a ton of power. Scouts love the fact that he covers a lot of distance in the outfield. In fact, he runs a 60-yard dash in just 7.40 seconds. Rudolph Lavecchia also has an incredibly lean build, but experts suggest he could fill out even more at the next level. With strong and quick hands, as well as a patient approach at the place, Lavecchia is a consistent line-drive hitter that gets the barrel to the ball. Using an incredibly level plane, his swing is known locally as one of the best around.
One only needs to look at Rudolph Lavecchia’s performance against Taravella in last year’s regional quarterfinal to see the impact he has on his team. Down two runs and entering the fifth inning, Rudolph hit a blast to deep right center field, tying the game. On the day, Rudolph went 3 for 3 with two runs scored and three runs batted in. He even added to the Cypress Bay High School lead in the sixth inning with a double that scored runner Steven Reznyk. This win put Cypress Bay High School up against Douglas High School in the regional semifinal the next day, a great accomplishment for Rudolph lavecchia and the rest of his talented high school team.
In his senior year, Lavecchia picked up right where he left off last year. In a recent game on April 13th, the young outfielder helped propel his Cypress Bay High School team to a 13 to 8 victory over Taravella High School. In the game, Lavecchia was a key performer. He went 3 for 4 with a few great at-bats. Constantly working the pitcher, Lavecchia had a very timely RBI. Rudolph didn’t stop there – he managed to get on base and score a run himself.
With Rudolph Lavecchia’s senior year off to a great start in 2010, pundits are excited about the potential of Cypress Bay High School. So far, he has a .333 batting average, with five runs scored and seven runs batted in. His slugging percentage, found by taking the amount of bases covered and dividing them by the amount of at-bats, was an astounding .476.
It is no mistake that this young prospect is on his way towards collegiate baseball. There is a lot of talent in Florida, but this 6A prospect is one of the best. With a 5.1 second 40-yard dash, stealing bases and making plays in the outfield is one of his strongest points. Expect to hear the name Rudolph Lavecchia for years to come.
Rudolph Lavecchia is a student who attends Cypress Bay High School in Weston, Florida, graduating later in mid-2010. He is also well known for his accomplishments on the Lightning, which is their official baseball team. Standing at five feet, ten inches and weighing in at a mere 155 pounds, this outfielder is also known for his accomplishments as a line drive hitter. In fact, in June of 2009, he helped Cypress Bay score a victory over Taravella when he hit a long home run in the fifth inning, effectively tying the game. This led to the 6-3 victory in the class 6A regional quarterfinals, with Rudolph Lavecchia accomplishing three hits for each of his three at bats.
A right handed fielder and batter, Rudolph lavecchia has been cited as having a throw as fast as 81 miles per hour when he throws the ball back from the outfield. He is also a very durable player with his athletic build and his patience when he is at the plate offers him many opportunities for success. His quick and strong hands have granted him the ability to exhibit a level swing, which, in turn, enable him to take the bat and get the ball every time. His senior year saw Rudolph Lavecchia hit 14 times in a grand total of 42 at bats, which is equivalent to giving him an impressive .333 batting average for the baseball season.
His senior year also saw Rudolph Lavecchia get onto base once when he was hit by a pitch and five times by way of a walk, which granted him an on base percentage of .417 for 2010. Ten of these 14 hits from his senior year were singles, putting him on first base, three were doubles, putting him on second base, and the last hit was the game altering home run in the fifth inning. Scoring five runs and whipping out seven runs batted in, Rudolph Lavecchia ended his senior season with a slugging percentage of .476.
It is clear that Rudolph Lavecchia exhibits a great ability to hit the ball into the outfield and he has proven that he knows how to handle his footwork when out in right field. As of this writing, he exhibits a level of skill that will probably make him either a junior college prospect or Division II, though if he continues to improve the skills he has improved thus far, he will be likely be able to be a prospect for Division I.
Rudolph lavecchia shares a birthday with a date that is perhaps one of the most famous among those in the history of America, having been born on September 11, 1992. Though he is part of the 2010 graduating class, Rudolph Lavecchia has not yet committed to any college; however, he has stated that he intends to major in Physical Therapy. His high GPA may warrant him this ability with ease. Wherever he may go, Rudolph Lavecchia intends to maintain his right fielder position throughout the course of college baseball, which was his position throughout his career in high school.
In a recent 40 yard dash, Rudolph Lavecchia posted a 5.1 second result, and in the 60 yard dash, he completed the run in 7.4 seconds.
Cypress Bay senior outfielder Rudolph Lavecchia has all the tools to play college or professional baseball. He has a smooth stroke, a firm handle on the strike zone, good athleticism and good instincts in the outfield.
The question for Lavecchia, like many looking to grab the attention of college recruiters and pro scouts, is, can his physical tools grow to match his baseball aptitude?
At 5-foot-10 and 155 pounds, Rudolph lavecchia has a slight frame, but one with potential to fill out and add more muscle. And of course, as Lavecchia adds weight and works on his speed, it only serves to enhance his existing strengths on the baseball field. Gap power becomes home run power, quality speed becomes plus speed, and his accurate throwing arm gets a serious boost.
Perfect Game USA, one of the leading prospect showcases in the nation, rates Lavecchia as a “6″ on its prospect scale. By PG’s definition, Lavecchia is a “possible DI prospect, definite DII or Juco prospect.”
Coaches like Rudolph Lavecchia’s build and athleticism as well as his versatile skill set; attributes that play well immediately at the next level. If Division I baseball isn’t in the cards directly out of high school or if pro scouts don’t knock down his door, Rudolph Lavecchia can easily attend a Florida junior college and prepare for a jump to the next level.
Florida has some of the premier National Junior College Athletic Association baseball schools in the country, programs with excellent reputations in the scouting community and top-notch facilities.
A year at, say, Gulf Coast Community College or Palm Beach State College — schools currently ranked in the top 10 in the most recent NJCAA national poll — would allow Lavecchia to add more weight, work on his agility and showcase his skills.
If Rudolph lavecchia rapidly ascends and becomes the elite prospect he can be, a junior college also allows Major League Baseball teams to select him in the amateur draft after just one season. Athletes attending four-year schools must wait at least three seasons before entering the draft.
Prospects like Rudolph Lavecchia, those with good athleticism and a clear grasp on all elements of the game, often grow by leaps and bounds in their first year out of high school. Better competition and routines geared specifically toward improving their prospect status are the key ingredients in this equation.
Lavecchia’s game figures to only ‘grow’ into his competition. And as he faces off with other elite prospects, Lavecchia gets more and more opportunities to perform on bigger stages, with scouts packing the stands. Even if scouts are on hand to see other, more highly touted prospects, Lavecchia can seize the spotlight with outstanding performances of his own.
Rudolph lavecchia, by most accounts, is in prime position to earn more national attention. As other, more raw prospects fizzle out, he can continue to rise and fulfill his dream of playing college and pro baseball.
HQ Viewing Always Preferred. Part 2 of the race will take you from lap 105 to lap 247. Who falters and who’s in contention to win? Watch to find out. I do want to thank you for the comments/feedback made about the first part of this race. It’s not an easy task doing this, but worthwhile in the end when you can see it all put together.
Style
High tops are generally considered to be a casual shoe. However, high school students have been photographed wearing funky high tops with tuxedos to their high school prom, and even the older set has embraced pairing high top sneakers with dressed up outfits. High tops are a versatile seasonal shoe and can be worn with long pants in the winter and shorts in the summer. Other style options include:
Wearing high tops with contrasting laces. Use the web to search How To websites to view tutorials on how to lace your high tops creatively. If you are wearing black high tops you can change average white laces for red, green or yellow laces.
Pairing high tops with narrower jeans and strategically stuffing the pant cuffs behind the tongue of the high tops.
Choosing high tops with Velcro straps instead of laces is another trendy option. Brands like Ben Sherman and Vans offer cool version of high tops with varying features; some options include laces and Velcro straps.
Matching your high tops with your shirt. Converse high tops are popular and come in a variety of hues. Many teens to 20 something males prefer bright colored shirts that match their bright colored high tops. For example, you may already own a basic orange t-shirt or sweater. Wear your sweater with dark denim jeans and orange Converse high tops.
Hint: Whatever option you choose make sure you dress your age. We’re not a fan of sagging baggy pants, and we cringe when we see older men clinging on to their last bit of youth and opting for this disorganized look. Older men can wear high tops without looking immature. The key is to select pieces that fit your body and look in the mirror and ask yourself, ‘What’s my age again?’ before exiting the comfort of your home.
Style Tip: Plaid or checked casual long sleeved collard dress shirt + soft v-neck cotton or poly blend sweater vest + straight leg denim jeans + high top sneakers. Roll or push up the sleeves for a more casual worn look. Add a fedora hat as an accessory. If you’re daring wear a bow tie.
High Tops We Love
Ben Sherman: Ben Sherman high tops are the perfect blend of urban street vibe and updated chic
Converse: Kick it old school style with high top converse sneakers. Great for casual play and can be paired with dressier styles for a trendy look.
Nike Sweet Classics: These sweet basketball have an urban edge and athletic kick.
Vans: Hey, skater boy! These high tops are all about you. Push, skate, coast in these high top sneakers.
Prada: Uh-huh, that’s right! Prada has some awesome designer high top shoes on deck’some even in patent leather!
Public Royalty: Fresh. Fun. Fabulous. What else do you need?
High pressure cleaning refers to the use of the combination of pressure and water to clean and remove dirt, grime and mould from outdoor surfaces. High pressure cleaning can be used to clean concrete, pebblecrete, sandstone, tennis courts, outdoor tiles, pavers, bricks and timber decking.
There are various models and makes of high pressure cleaners, ranging from domestic to commercial. The rate of output pressure is measured in pounds per square inch (PSI). As well as various machines, there are also numerous pressure cleaning accessories available to compliment your machine.
General Cleaning Advice
Prior to undertaking any pressure cleaning, ensure you check the latest water restrictions as the use of a high pressure cleaner may be illegal in your state or territory.
Prior to the commencing pressure cleaning, to assist your process, remove any leaves and debris from the surface prior to being cleaned. Remove any furniture or electronics from the area. Prior to the starting of your machine ensure that all hoses are attached and water is running. Avoid running the machine dry to enhance the machine durability and performance over the long term.
Upon starting the machine allow a minute to pass to allow the machine to build pressure. Select the desired throttle level to choose the pressure level required for the surface you’re about to clean.
If using a pressure gun or turbo attachment, ensure that there is a slow constant controlled movement of the pressure gun. This will eliminate the likelihood of missing patches of dirt and creating a streaky finish. Do not use the pressure gun too close to the surface as this will remove the top layer of the surface.
General Cleaning Tips
Dependent on the surface that you’re cleaning, the use of industrial detergents or chemicals will speed up the process of cleaning. This is highly recommended as this reduces the machine running time, water usage and petrol costs.
Do not use more pressure than what is required to clean the surface. In most cases, more pressure is not always better and quicker. Using forces too great on your surface will remove the top layer and damage your surface reducing its life . Pressure greater than 2500 PSI is usually not required for most domestic pressure cleaning. To reduce the time taken for large area cleaning, purchasing a rotary floor surface cleaner is the best option. This device is only available for certain industrial machines.
All outdoor hard surfaces are unique and different, therefore the use of chemicals and detergents are vital in order to obtain a like-new appearance on your surface. Do take care when cleaning stencil driveways, sandstone, pebblecrete, tennis courts and timber decking. These surfaces are not able to withstand the high pressure that concrete and bricks can undertake.
The High Pressure Cleaning Advice was kindly provided by Quickly Please Cleaning Service. Quickly Please Cleaning Service is found in the Hills District of Sydney.
Something to consider when shopping for boxing shoes that will fit you best is whether they are low tops or high tops. There are few differences between the two but only you will be able to tell which ones will work out best for you and your game. While the best way to know what feels great on your feet is to actually try a few pairs on, there are some things that may help you along the way to making the right choice.
Low top shoes are typically made from leather with suede tops that are ankle height. They look a lot like regular running shoes except these boxing shoes have straps that support the foot’s lateral arches. These straps offer the maximum amount of safety. They come with rubber soles or a slip free pattern so that your footholds can be strong enough as well as enabling you to make sharp cuts. Both men and women can enjoy these shoes as they are manufactured for both in all sizes and colors.
High top shoes are made to lace up the shins. Made of material that is all leather, they offer the maximum in comfort and ventilation. With amazing lateral support, these shoes assist boxers in executing the side to side and front to back movements. These boxing shoes generally are made with non-slip rubber soles to get the best traction available. This compensates for the missing tread. These shoes typically have laces but they can also come with Velcro straps at the ankles. This offers the maximum in security.
It is easy to see that the higher the tops, the more support the ankles get. These are the shoes that most serious boxers or kick boxing students choose as they need that extra ankle support when doing their fancy foot work or kicks.
As all kick boxers will know, high top boxing shoes are a MUST when it comes to preparing for a kick boxing workout or event. Kick boxing is a sport that needs lots of support in the ankles and legs. They are made from a soft leather material that is light weight and comfortable. It is important that these shoes fit so perfectly that it feels as if there are not any shoes on at all. This makes it so much easier to execute the kicks necessary for a good work out or to win a kick boxing event.
Something else that helps with providing the added support that high top boxing shoes offer to the wearer is the laces that tie up the shin. This makes the high tops more supportive and enables the boxer to confidently execute those strong high kicks that win events. There is never a worry or concern that your kick will not hit its intended mark.
Another aspect of the high top shoes is that they tend to have a better traction system. These usually have rubber soles or non-slip patterns that will allow the boxer to grip the floor of the ring before moving into the winning kick. This effective combination allows for just the right amount of support and traction that does the most for the sport of kick boxing.
This is not to say that you cannot win a kick boxing event with another type of boxing shoes, but it has just been shown many times that the high tops with better traction on the soles have been a part of many wins. The more successful workouts also seem to use this type of shoes to avoid any slipping, falling, or twisting an ankle. It is just something to keep in mind when shopping for your kick boxing shoes.
